The Front Blog

Conversations from the Four Rivers Region

morning cram [workout edition]

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Researchers say daily exercise plays a role in resisting the cold virus, citing a study where the more participants exercised, the less they reported getting sick.

~NPR reports those who exercised five days a week for at least 20 minutes experienced about 40% fewer days of illness compared with those who exercised less than one day a week.

KENTUCKY~ Find out how school officials plan to spend a $25k grant to curb dropouts @ Reidland High. Another Fort Campbell soldier dies for his country. Local undercovers bring down an alleged crack dealer. Police are awaiting dental records to identify two people who died in a fiery Calloway County wreck. A Fancy Farm man is in custody on kidnapping/sodomy charges. Rand Paul: GOP must consider cutting military spending. The city of Henderson is considering erecting a 9/11 memorial. Hopkinsville Community College is teaming up with APSU to train employees for Clarksville’s upcoming Hemlock Semiconductor plant. MSU is among several federal grant recipients in the Commonwealth targeting professional development.  Flags are down to half-staff again today.

SPORTS~ (Football) MSU > TTU & UTM > APSU. (Women’s Soccer) APSU loses the championship to Morehead State.

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